Our Schedule & Current Rates
SCHEDULE
MONDAY
5:00 – 6:00 pm Youth Jiujitsu (8-12 yrs. old) *included with Youth MMA
6:00 - 6:50 pm MMA - Kickboxing and Conditioning
7:00 - 8:00 pm MMA – Take Down / Take Down Defense plus Ground & Pound
7:00 - 8:30 pm Self-Defense
TUESDAY
5:00 - 6:00 pm Youth MMA (8-12 yrs. old)
6:00 - 6:50 pm MMA
7:00 - 8:00 pm MMA
WEDNESDAY
7:00 – 8:00pm MMA – Brazilian Jiu Jitsu
7:00 - 8:30 pm Self-Defense
THURSDAY
5:00 - 6:00 pm Youth MMA (8-12 yrs. old)
6:00 - 6:50 pm MMA
7:00 - 8:00 pm MMA
FRIDAY
6:00 - 6:50 pm MMA - Brazilian Jiu Jitsu
7:00 - 8:00 pm - Grappling (small gloves)
SATURDAY
10:00 - 11:00 am MMA - Boxing
11:15 - 12:15 pm MMA – Brazilian Jiu Jitsu (all ages welcome)
SUNDAY
1:00 - 2:00 pm MMA - Brazilian Jiu Jitsu
*All classes listed above are for teens & adults, unless specifically stated.
**We list Boxing and Brazilian Jiu Jitsu as MMA to clarify that these disciplines are included within the MMA program. Jiu Jitsu and Boxing are done in their pure form. People can also choose to train them separate from the MMA program. We can discuss membership options in that regard if you are interested.
CURRENT RATES
Please Inquire Within for Our Current Monthly Rates for the Following Programs:
MMA Membership
Our MMA Package includes unlimited training in any of the classes that are indicated as “MMA” on the schedule. These classes include Striking, Boxing, Kickboxing & Conditioning, Jiu Jitsu, Ground & Pound, Take Down & Take Down Defense, Intro to MMA, etc.
Youth MMA Membership
This exciting new program was recently launched by Coach Cole Barnard for children ages 8-12.
Self Defense (Barnard Fight System) Membership
This package also includes 2 nights of MMA Striking Classes.
Traditional Taekwondo Membership
The teen/adult package also includes training in the Self Defense Program.
Tigers (Ages 8-12): 50 Minute Classes
Teens/Adults: 60 Minute Classes
*A La Carte Classes
Non-members can take the following classes for a walk on fee:
-
- Women’s Kickboxing
- Kickboxing & Conditioning
- Intro to MMA
- Police Defensive Tactics Training
- Boxing
- BJJ
*Private Lessons are available upon request for either 30 or 60 minute sessions.