Our Schedule & Current Rates
SCHEDULE
MONDAY
5:00-5:50 pm MMA - Kickboxing and Conditioning
6:00-6:50 pm Women's Kickboxing
7:00-8:30 pm Self-Defense
7:00-8:00 pm MMA – Take Down / Take Down Defense plus Ground & Pound
TUESDAY
6:00 - 6:50 pm Cubs & Tigers (7-12 yrs. old) - Taekwondo
6:00 - 6:50 pm Women's Kickboxing
7:00 - 8:00 pm Taekwondo
7:00 - 8:00 pm MMA - Striking
WEDNESDAY
6:00 - 6:50 pm Women's Kickboxing
6:45 – 7:45pm MMA – Brazilian Jiu Jitsu
7:00 - 8:30 pm Self-Defense
8:00 – 9:00 pm MMA Wrestling
THURSDAY
10:30 am -12:00 pm Defensive Tactics for Law Enforcement
5:00 - 5:50 pm MMA - Kickboxing and Conditioning
6:00 - 6:50 pm Women's Kickboxing
6:00 - 6:50 pm Cubs & Tigers (7-12 yrs. old) - Taekwondo
7:00 - 8:00 pm Taekwondo
7:00 - 8:00 pm MMA – Stand up and Ground
FRIDAY
6:00 - 6:50 pm Women's Kickboxing - TBA
7:00 - 8:00 pm Taekwondo - Open Mat - TBA
7:00 - 8:00 pm MMA – Stand Up & Ground – TBA
SATURDAY
10:00 - 11:00 am MMA - Boxing
11:15 - 12:15 pm MMA – Brazilian Jiu Jitsu (all ages welcome)
*All classes listed above are for teens & adults, unless specifically stated.
CURRENT RATES
Traditional Taekwondo Monthly Membership of $135/Month The adult package includes training in the Self Defense Program.
Tigers (Ages 7-12): 50 Minute Classes
Teens/Adults: 60 Minute Classes
*Private Lessons are available upon request for both 30 & 60 minute sessions
Self Defense Program Monthly Membership of $135/Month
This package includes 2 nights of MMA Striking Classes.
MMA Monthly Membership of $170/Month
Our MMA Package includes training in classes for Striking, Boxing, Kickboxing & Conditioning, Jiu Jitsu, Ground & Pound, and Take Down & Take Down Defense.
Wrestling can be added for a small monthly fee.
*A La Carte Classes
Non members can take the following classes for a $20 walk on fee:
Women’s Kickboxing
Kickboxing & Conditioning
MMA – Wrestling
Police Defensive Tactics Training
See Schedule for day and time.