HAN HO MARTIAL ARTS

Our Schedule & Current Rates

SCHEDULE

MONDAY

6:00 - 6:50 pm MMA - Kickboxing and Conditioning
6:15 - 7:00 pm Women's Kickboxing

7:00 - 8:30 pm Self-Defense
7:00 - 8:00 pm MMA – Take Down / Take Down Defense plus Ground & Pound

TUESDAY

5:00 - 6:00 pm Youth MMA (8-12 yrs. old)
6:15 - 7:00 pm Women's Kickboxing
6:00 - 6:50 pm MMA – Intro to MMA

7:00 - 8:00 pm Taekwondo
7:00 - 8:00 pm MMA - Striking

WEDNESDAY

6:00 - 6:50 pm Women's Kickboxing
6:45 - 7:45pm MMA – Brazilian Jiu Jitsu

7:00 - 8:30 pm Self-Defense

THURSDAY

5:00 - 6:00 pm Youth MMA (8-12 yrs. old)
6:15 - 7:00 pm Women's Kickboxing
6:00 - 6:50 pm MMA

7:00 - 8:00 pm Taekwondo
7:00 - 8:00 pm MMA – Stand up and Ground

FRIDAY

6:00 - 6:50 pm Women's Kickboxing
7:00 - 8:00 pm Taekwondo - Open Mat - TBA
7:00 - 8:00 pm MMA – Stand Up & Ground – TBA

SATURDAY

10:00 - 11:00 am MMA - Boxing
11:15 - 12:15 pm MMA – Brazilian Jiu Jitsu (all ages welcome)

*All classes listed above are for teens & adults, unless specifically stated.

CURRENT RATES

Please Inquire Within for Our Current Monthly Rates for the Following Programs:

MMA Membership
Our MMA Package includes unlimited training in any of the classes that are indicated as “MMA” on the schedule. These classes include Striking, Boxing, Kickboxing & Conditioning, Jiu Jitsu, Ground & Pound, Take Down & Take Down Defense, Intro to MMA, etc.

Youth MMA Membership
This exciting new program was recently launched by Coach Cole Barnard for children ages 8-12.

Self Defense (Barnard Fight System) Membership
This package also includes 2 nights of MMA Striking Classes.

Traditional Taekwondo Membership
The teen/adult package also includes training in the Self Defense Program.

Tigers (Ages 8-12): 50 Minute Classes
Teens/Adults: 60 Minute Classes

*A La Carte Classes
Non-members can take the following classes for a walk on fee:

    • Women’s Kickboxing
    • Kickboxing & Conditioning
    • Intro to MMA
    • Police Defensive Tactics Training
    • Boxing
    • BJJ

 

*Private Lessons are available upon request for either 30 or 60 minute sessions.

HAN HO MARTIAL ARTS